Tuesday

6/2/2018
BARBELL

A:
Snatch push press + OHS + Snatch Balance (2+2+1) x 3sets @ 74% of best snatch.
Snatch push press + OHS + Snatch Balance (1+2+1) x 2sets @ 77% of best snatch.

B:
2 Position Snatch: (Knee + Floor) x 5 working sets

C:
Back Squat: 10x3 @85%

Nthside Fitness