What charity would you like to nominate?

CARE Australia

Why have you chosen this charity?

They are a non-religious and non-political charity that has a particular focus on including women and girls in their programs to work towards breaking cycles of poverty.

They are running appeals at the moment for the East Africa Hunger Crisis, the Myanmar Bangladesh Crisis, the Syrian Conflict and a clean water program. Every little bit counts! 

Why is CrossFit your preferred method of training? 

To use the cliché, I love the varied nature of the workouts. I love the mixture of cardio and weights (not snatch), and I also enjoy the inevitable banter with strangers when they find out you are ‘one of them’.   

Tell us what you enjoy most about training at NthSide?

Firstly, I get to hang out with my bestie while training – awesome.

Secondly, it’s a very relaxed vibe with a focus on doing the best you can on the day, which sometimes means scaling it back and taking it a bit easier without judgement.